There's a lot of things you think about when you're considering your child's health: The food they eat, how much exercise they get, the time you spend together as a family. There's a lot that you can do to make things better for your kids, and help grow up as strong and healthy as possible. However, what many parents don't consider is air quality.
Having an air purifier can do a lot to improve the air that your child breathes in every day, and it can have long lasting effects on their overall health. Here's how you can make the air they breathe cleaner and purer, and why you'll want to invest in an air purifier.
What Is An Air Purifier?
Firstly, what is an air purifier, and what does it do? The best types of air purifiers are those that use filters. These devices draw in the air around them, and pass it through that filter. A good, true HEPA style filter will have a mesh design that traps even the smallest particles. Then, the device pushes out the filtered air into the atmosphere. They're a highly effective way of cleaning the air.
Reduce The Risk Of Asthma
Asthma is a serious concern for parents. A child's immune system is growing rapidly until they reach six years old. As their immune system is still developing, there's a lot that can affect it. This includes things like air pollution.
Essentially, a child's respiratory tract is a lot more permeable as an adults. When they breathe in polluted air, they're less able to filter out pollutants. That leads to particulates building up in their lungs, which makes them more susceptible to asthma.
As air pollution is still a real concern, you'll want to find ways to protect your child from it. Polluted air can even finds its way inside your home, especially if you live on a busy street. That's why many parents are now choosing to use air purifiers.
These purifiers can pick up pollutants when they use top grade HEPA filters. The pollutants get trapped in the filter mesh, and the purifier is able to push out cleaned air. With a purifier running in your home, your child will be exposed to much less pollution overall, lowering their risk of developing or worsening asthma.
Improving Your Child's Sleep
Typically, a child needs around 13 hours of sleep a day in order to be fully rested. As a parent, you know just how important that sleep is to their happiness and well being. A good amount of sleep helps children increase their attention span, helps their hearts, promotes their growth, boosts learning, and more. When children are able to get enough sleep, they're going to have a much easier time growing and developing.
Even if you are setting aside enough time for your children to sleep though, you have to think about the other things that can affect sleep. This includes the allergens and pollutants that are in the air. There are all kinds of pollutants in your home that you don't even think about. There's gases that come off new furniture and cleaning products, and pollutants that come in through your air cooling systems. As such, your child's respiratory system is up against a lot as they're sleeping.
How does this relate to your child's sleep? As they're sleeping, they'll be taking in all those pollutants. Over time, they can contribute to the development of conditions like sleep apnea and snoring. If you're using an air purifier, you'll be reducing those pollutants in the atmosphere as they sleep. As such, you'll be improving their sleep and setting them up for good days ahead.
As well as man made pollutants out there, there are plenty of natural allergens that are in the air that cause your child issues. For example, pollen is one of the most common allergens that are airborne, and it can feel difficult to get away from it.
While some children will just get away with itchy eyes or a running nose, others can suffer more heightened reactions to these allergens. These can include hives, asthma, infections, eczema, and more. These will all have a serious effect on your child's quality of life.
As a parent, you want to be able to treat their allergies, but you don't want to be using medication all the time to help them through allergy season. An air purifier can help you get the relief you need for them. Running one in your home will trap those allergens, cleaning the air and leading to less allergy reactions. It's a medication free way to help with allergies, and one that many parents are now using.
Improve Lung Development Before Birth
Even if you're still expecting your child, you can do a lot to improve the air that they breathe. Their lungs will start developing at just three weeks gestation, so as an expectant mother you will want to do your best to facilitate that growth.
The World Health Organization recommends that you avoid high levels of air pollution as much as you can during this time, If you do, you'll see your child's lungs will be healthy, more resistant to pollution, and to respiratory infections too. As a mother though, it can feel difficult to follow this advice. How are you supposed to do so when there's air pollution coming from all sides?
This is where an air purifier really helps. Having one running in your home can make all the difference, as it'll be filtering out that pollution for you. As such, you'll see that your child's health will benefit, even before they're born.
There are so many reasons why an air purifier is so important for children and babies. They support healthier lung development and function, help reduce the effects of allergens, and even help support better sleep. As such, you'll want to invest in an air purifier now for your child's health.